Ketamine clinics are booming across the US. According to psychedelic fund PsyMed, there were around 20 ketamine clinics in 2019. By the end of last year, there were reportedly over 600 independent ketamine clinics, as well as chains like Mindbloom, Field Trip and Delic with multiple clinics and home delivery services.
Read MoreIf you’re in one of those moments where it feels like gravity has increased and the universe is taking a dump on you, here are my three best techniques for getting yourself through difficult times.
Read MoreOn Wednesday afternoon I was walking up the Holloway Road in the pouring rain when I saw a body lying in a heap beneath the bus shelter. Two Japanese tourists were staring at it. I crouched down next to the body. It was a girl, maybe 18. Her jumper was covered in mud and she was sobbing.
Read MoreYesterday, I was at a panel on mental health in India, at a conference in Goa organized by UCL. One of the speakers – Ratnaboli Ray, who runs a mental health NGO called Anjali in West Bengal – asked for anyone in the audience who’d ever had mental illness or been on psychiatric drugs to raise their hands. For a few seconds, no one did. And then about 10 of us did, in a room of around 100.
Read MoreSir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
Read MoreDear Jules, I have been going through a really rough time lately and it is quite similar to your experience. I was quite a happy go lucky person through life until I had a bad terrifying trip on weed (my first time trying) I took way too much and freaked out and that traumatised me - having very anxious scary thoughts like what if I harm my self, what if I harm others - what is the meaning of life and whats the point of it all.
Read MoreAn academic got in touch with me last week, inviting me to a seminar on Stoicism, which was nice of him. On the seminar programme, he described me as 'an author of books on happiness'. Alas I've only written one book (one that was published anyway), and it's strange to have it described as 'on happiness'.
Read More
