I discovered philosophy when it helped me through emotional problems in my early 20s. Since then, I've dived into historical, psychological and spiritual research - both intellectual and experiential - and brought back my discoveries with passion, honesty and humour. This website contains the blog I’ve written over the last decade: there’s a lot to explore there. You can also find links to my books, and news of upcoming events. I hope you enjoy it and find it helpful, and don’t forget to sign up for my free weekly newsletter.