Posts in Positive Psychology
Sir Anthony Seldon: Universities can help form free adults

This week I took the train out to Milton Keynes, then a taxi through the golden fields of Buckinghamshire to the University of Buckingham, where Sir Anthony Seldon recently became vice-chancellor. He was previously headmaster of Wellington School, where he became prominent for his advocacy of happiness classes. Now, he has brought that vision to higher education, outlining his plan to make Buckingham 'Europe's first positive university'.

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Review: The Happiness Industry by William Davies

Watch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.

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Anthony Seldon on venturing beyond happiness

Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.

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Mihaly Csikszentmihalyi on flow, ecstasy and the spirituality of Positive Psychology

Professor Mihaly Csikszentmihalyi is one of the world's best-known psychologists, famous for developing the concept of 'flow'. Inspired by the creative process of artists and musicians, Csikszentmihalyi spent decades researching the 'flow' states of consciousness that people can achieve when they're totally absorbed in doing what they're best at.

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Can governments cultivate love in their citizens?

Should liberal governments try to cultivate certain emotional states in their citizens? In Political Emotions: Why Love Matters for Justice, University of Chicago philosopher Martha C. Nussbaum argues that liberal political philosophers, from John Locke to John Rawls, have dangerously ignored ‘the political cultivation of emotion’, failing to explore how governments can encourage pro-social emotions like love, patriotism and tolerance, while curbing anti-social emotions like envy, shame and excessive fear.

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Set the controls for the heart of happiness

The eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement.

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