I had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience.
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As we’ve explored in previous newsletters, New Age culture has had something of a shocker during the pandemic. It has, in the words of Jamie Wheal, turned into a ‘rat’s nest shitshow’.
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The documentary maker Adam Curtis wrote in 2010: ‘In Mad Men we watch a group of people who live in a prosperous society that offers happiness and order like never before in history and yet are full of anxiety and unease. They feel there is something more, something beyond. And they feel stuck.’
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We’re in an entirely new level of interconnection, and we’re freaking out. Breathe.
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Michael Murphy co-founded Esalen, a cross between an adult education college, a research institute, and an ashram, in 1962. It’s had a huge influence on contemporary spirituality, and was the incubator for everything from ecstatic dance to Authentic Relating to holotropic breathwork. Here, Murphy tells me how he was inspired by his friends, Alan Watts, Gerald Heard and Aldous Huxley, and how Esalen managed to keep going for 53 years, when so many spiritual experiments went very wrong very quickly.
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In The Art of Losing Control, I wrote about spirituality as being like jazz improvisation. You inherit a set of standards from your culture, and from other cultures. And it helps if you really familiarize yourself with one particular tradition. But from there, you can improvise, you can bring different elements into contact with each other, you can find your song, your unique expression of Universal Consciousness.
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One of the figures in the controversial Tube protest by Extinction Rebellion is a Buddhist teacher who has embraced a new form of revolutionary Buddhism put forward by Rob Burbea. The blowback from the protest show the limits of this philosophy in practical terms.
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His simple, hopeful message - humanity is waking up and you are a part of this great evolution - made more sense in 1999. What does he have to say to 2019? I went to see him speak in London, to find out.
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We’re in the vale of ambiguity. Things are not clear in this dimension. That’s part of the agony and excitement. It’s like the early stage of a romance, when it’s not clear if it’s a serious relationship or not, or is it perhaps the relationship…or is it just a rush?
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Rowan Williams on the role that mysticism and spirituality can play in helping us confront the systematic unreality of our economic and cultural system.
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As you may know, I’m researching a book about Aldous Huxley and his friends Alan Watts, Christopher Isherwood and Gerald Heard, and how these four posh Brits moved to California and helped to invent the modern culture of ‘spiritual but not religious’.
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We’re so used to stories of snowflake students having meltdowns over Halloween costumes that it’s refreshing to remind ourselves they really can change the world for the better.
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I was walking to the Extinction Rebellion protest last weekend, and I suddenly started crying.
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While I was in San Francisco, I got the chance to meet Michael Murphy, one of the founders of the Esalen Institute. It's a cross between a spiritual retreat centre and an adult education college, perched on the cliffs of Big Sur next to some hot springs. It's been very influential on transpersonal psychology and American spirituality.
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Apologies for the delay in writing. I’ve been in California for the last three weeks, immersed in preparing for Burning Man, then going to Burning Man, then recovering from Burning Man.
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Last week I visited Pendle Hill, a Quaker retreat centre outside Philadelphia, nestled between the gorgeous Quaker liberal arts colleges of Haverford and Swarthmore. I made a sort of mini-pilgrimage there as part of my research into the ‘mystical expats’ – Gerald Heard, Aldous Huxley, Christopher Isherwood and Alan Watts, four English writers who moved to California in the 1930s and helped invent the ‘spiritual-but-not-religious’ demographic (which is now 25% of the US population).
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The only thinker whose popularity on YouTube comes close to prophet-of-rage Jordan Peterson is Alan Watts, the British popularizer of Eastern wisdom. Watts’ talks from the 50s, 60s and early 70s have millions of views on YouTube, and are often edited to the accompaniment of orchestral or ‘chillstep’ soundtracks and jazzy collages of modern life.
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Last week I wrote about a book I picked up on Amazon – Pema Chodron’s The Places That Scare You. This week I’ll talk about the other book I picked up in the jungle, a little novel called A Single Man, by Christopher Isherwood.
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I'm travelling in Mexico, researching the indigenous culture of magic mushrooms, or hongos as they are called here. Last weekend, I visited Huautla de Jimenez, a town eight hours drive from Mexico City, in the state of Oaxaca.
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Milan Scheidegger is one of the most interesting young researchers in psychedelics, because he integrates several different perspectives. He's a clinical psychiatrist at the University of Zurich, who's spent a decade studying the effect of psychedelics on subjects in a laboratory, and on a meditation retreat.
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A friend emailed me asking about retreats, whether they're useful, and how one goes about picking one.
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Last month I attended a conference at Oxford University's Ian Ramsey Centre for Science and Religion called Religion, Society and the Science of Life. The premise was that there is something called the 'new biology' which is perhaps more sympathetic to religious or spiritual views of existence than the 'old biology'.
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26 years ago, when Twin Peaks first aired, I was a 13-year old boy, in my first year at an all-male boarding school. I was coming up on testosterone, discovering booze, porn and drugs, yearning for escapism. And I found it in Twin Peaks.
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Is there such a thing as 'individual genius' or is it a product of collective socio-cultural circumstances? This article explores two views, associated with David Bowie and Brian Eno.
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I was driving along a motorway at roughly 70 mph when I realised suddenly that I was not in control. I’d gone somewhere else, and spent the last five minutes or so thinking about my book in some virtual study in my mind. And yet, despite the car being unmanned as it hurtled down the A40, it did not crash.
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Professor Bernard McGinn of the University of Chicago is the leading historian of Christian mysticism. He's written five of a projected seven volumes of his history of mysticism, called The Presence of God, which have traced the evolution of Christian mysticism from Jesus to the 1550s.
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Last weekend I went to Wilderness festival and gave a couple of talks. It was a magical festival - the musical acts weren’t that stunning, but there was lots of marvelous, weird, dreamy stuff happening that I wandered into, like a Mardi Gras parade and a mock fertility ritual with a man dressed as a penis and a woman dressed as a vagina. It was all very Dionysian.
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How are you feeling? How well are you? Is your weight where you want it to be? Smoking too much? How happy are you on a scale of one to ten? Are you optimising your personal brand? How fast was your last five kilometre run? Would you like to share that via social media? Would you like a life-coach to help you overcome these challenges on a way to a better, happier, more awesome you?
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I’ve been reading Pierre Hadot’s book on Plotinus. It’s marvellous - only 100 pages long, yet so much wisdom and poetry in it. My favourite passage in it is when Hadot talks about the ‘levels of the self’.
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Watch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.
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The documentary maker Adam Curtis wrote in 2010: ‘In Mad Men we watch a group of people who live in a prosperous society that offers happiness and order like never before in history and yet are full of anxiety and unease. They feel there is something more, something beyond. And they feel stuck.’
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Sir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
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As most of you know, I'm working on a book about the place of ecstatic experiences and altered states of consciousness in post-religious / secular / rationalist society.
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One of the things I want to argue in my next book is that ecstatic experiences have been pathologised in the secular west, to our detriment. People still experience ecstasy - by which I mean moments where we go beyond the self and feel connected to something bigger than us, usually a spirit but also sometimes another individual or group - but we lack the framework to make sense of such experiences.
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It’s that time of year again, when people all over Britain go off for the traditional New Year's Vipassana retreat. But not me - this year, I decided to keep it old school. I went on a Benedictine retreat.
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Earlier this week, my girlfriend and I toured around Yorkshire and Northumberland, once the stronghold of English medieval monasticism. We visited the beautiful ruins of Rievaulx Abbey, which once boasted the biggest church in England. As we wandered around the ruins, I wondered what we lost, when Henry VIII dissolved more than 1000 monasteries in five years.
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Last week I got the chance to interview the Bishop of London, Richard Chartres, for my research on spiritual ecstasy. It was an informal conversation, and it was very kind of the Bishop to give me the benefit of his time and wisdom. I thought he'd be a good interviewee because of his interest in contemplative practices and in Christian mystics like Thomas Traherne. And he was!
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I had Post-Traumatic Stress Disorder from 1995 until 2001. Seven years of fear, anxiety, depression and paranoia, which I feared would last forever. But I got better, thanks to a near-death experience.
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100 years ago this year, James Joyce published Dubliners, his first book, in which he explored the lives of characters through what he called ‘epiphanies’. He’d been experimenting with epiphanies for some years, and even started to write a ‘book of epiphanies’, which he intended - with customary modesty - to send to every library in the world. You can read some of them here.
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It's been a busy couple of weeks, hence no newsletter last week. I feel like I am spinning plates at the moment. Luckily I'm off to Cornwall tomorrow to take it easy with some good friends. In the meantime, here are three insights I have taken from this weekend's wild adventure.
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I write this from York, where yesterday I went to the ‘Story of Chocolate’ museum, and was shown around by a delightful and learned historian, Alex Hutchinson, who is the world expert on the Rowntree family and thus able to tell me some fascinating family gossip.
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My great-great-great grandfather, a York Quaker called Henry Isaac Rowntree (that's him on the left), set up Rowntree's chocolate company in York in 1862. He was an amiable young man, 'perhaps the only Rowntree with a sense of humour' according to one historian.
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I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.
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I attended a seminar on wonder at the Centre for Medical Humanities in Durham last week. This post comes from our discussions there. Thanks to all the participants and to Martyn Evans for a great day.
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When I was six, my best friend Joe and I could give ourselves head-rushes by contemplating the size of the universe. We let our imaginations rise from the Earth, to the Solar System, to the Milky Way, and then stretched our imaginations as far as they would go to comprehend the universe. Then we’d wonder what was beyond that, and for a second we’d feel a sort of dizziness at the mystery in which we found ourselves.
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A few months back I was giving a philosophy workshop in a mental health charity. It was one of my less popular events - only one person turned up, a Romanian man who had recently moved to the UK and was finding it tough. We talked about Socratic philosophy, about the idea of engaging your inner voice in a rational dialogue, and the man (let’s call him Anghel) quietly told me that he heard voices.
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I was up in east Scotland on New Year's Day, and found myself walking along a path called the John Muir Way. A few days later, a book I was reading mentioned a famous naturalist called John Muir, so I looked him up. It turns out John Muir was a father of modern conservationism, and the founder of many of California’s national parks. He is also a perfect specimen for my research into ecstatic experiences in nature.
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In my research into ecstatic experiences, I've become interested in the idea of poetry as a door to transcendence. Has our imagination withered as scientific materialism became the dominant world-view? Have we lost poetry's subtler way of knowing in our desire for quantifiable and testable facts? Can we get it back?
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When Dr Robin Carhart-Harris finished his masters in psychoanalysis in 2005, he decided he wanted to do a brain- imaging study of LSD to see if he could locate the ego and the unconscious. That might have seemed an impossible dream, considering he had no neuroscientific experience and there had been no scientific research into psychedelics in the UK for over three decades.
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Steven Pinker, the Harvard cognitive linguist, would not make a very good ambassador. In his latest diatribe, he attempts to reassure humanities scholars that science is not their enemy. Science is good, and humanities scholars should stop complaining about 'Scientism'. Unfortunately, he says this in such a tactless and, er, Scientistic way that it’s guaranteed to annoy not just humanities scholars, but no doubt many scientists too.
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I’ve just re-read William James’ Varieties of Religious Experience, which he gave as a series of lectures in 1902. It is a marvelous book, in which James attempts to take a pragmatic and empirical approach to religious experiences, remaining open to the question of where such experiences come from, and evaluating them by looking at their impact on people’s lives. In other words, he looks at the fruits, not the roots, of religious experience.
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Is it possible to for a professional sports team to put character before external success? I visited Saracens rugby club to find out.
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Imagine, if you will, the scene. The Enlightenment has defeated Religion, and its various champions meet to carve up the vanquished enemy’s territories. Philosophy takes the chair: ‘Right then, settle down everyone. Thank you. Now, let’s see...Religion used to offer ethics and laws.
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Simon Critchley, an English philosopher at the New School in New York, has suggested that all philosophy is an attempt to deal with two disappointments: religious disappointment, or the loss of faith; and political disappointment, or the search for justice. In his most recent book, Faith of the Faithless: Experiments in Political Theology, he attempts to put these disappointments behind him, and work out a relationship between religion and politics.
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I’m in Holland again, this time in Utrecht, where yesterday I did a three-hour workshop at the University of Humanistic Studies. It was gratifying to have lots of bright students scrutinising my ideas, though also grueling in so far as the students very intelligently saw the limitations of Stoic philosophy.
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Big day today. I’ve finally finished my report on grassroots philosophy groups, which you can download here: Connected Communities- Philosophical Communities.
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A global bank's reputation is at rock bottom after a string of money-laundering scandals, fraud cases, and government bail-outs. A new CEO is appointed, with a mission to clean up the bank’s profile. He introduces a ‘five point ethics plan’, including strengthened risk controls, more enlightened incentives for bankers, an 'ethics hot-line', and a huge ethics training programme for the company’s 300,000 employees - arguably the biggest ethics training initiative in the history of American business.
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