The documentary maker Adam Curtis wrote in 2010: ‘In Mad Men we watch a group of people who live in a prosperous society that offers happiness and order like never before in history and yet are full of anxiety and unease. They feel there is something more, something beyond. And they feel stuck.’
Read MoreThe first wave of COVID caused huge suffering, and has led to warnings of an ‘epidemic’ or ‘tsunami’ of mental health problems. But there is another, more hopeful story to tell, about how people coped and even thrived during the adversity of 2020. It’s important to remember this as we head into the winter and a likely second wave.
Read MoreEarly this month in Changzhou, China, a ten-year-old girl jumped to her death from a school window, after her writing teacher accused her of lacking ‘positive energy’. Her death has sparked a debate in China about the widespread use of this term, especially as a weapon of ideological control by the state.
Read MoreI’ve been considering the mental health impacts pf the COVID pandemic, and wondering how governments and organisations can support people’s mental health in the difficult months and years ahead.
One big lesson from the lockdown is that when emergencies hit and the state wobbles, people often find ways to cope. Self-help and mutual aid have flourished in the last three months. People have found solace in baking, cycling, pets, gardening, online courses, prayer, Tik-Tok dancing and volunteering.
Read MoreWe’re in an entirely new level of interconnection, and we’re freaking out. Breathe.
Read MoreOne of the figures in the controversial Tube protest by Extinction Rebellion is a Buddhist teacher who has embraced a new form of revolutionary Buddhism put forward by Rob Burbea. The blowback from the protest show the limits of this philosophy in practical terms.
Read MoreRowan Williams on the role that mysticism and spirituality can play in helping us confront the systematic unreality of our economic and cultural system.
Read MoreWe’re so used to stories of snowflake students having meltdowns over Halloween costumes that it’s refreshing to remind ourselves they really can change the world for the better.
Read MoreI was walking to the Extinction Rebellion protest last weekend, and I suddenly started crying.
Read MoreApologies for the delay in writing. I’ve been in California for the last three weeks, immersed in preparing for Burning Man, then going to Burning Man, then recovering from Burning Man.
Read MoreThe only thinker whose popularity on YouTube comes close to prophet-of-rage Jordan Peterson is Alan Watts, the British popularizer of Eastern wisdom. Watts’ talks from the 50s, 60s and early 70s have millions of views on YouTube, and are often edited to the accompaniment of orchestral or ‘chillstep’ soundtracks and jazzy collages of modern life.
Read MoreThe Listening Society is a new book by a writer called Hanzi Freinacht. He outlines a philosophy called metamodernism, which he says can be defined as an aesthetic movement, a developmental stage, and a political ideology.
Read MoreHow are you feeling? How well are you? Is your weight where you want it to be? Smoking too much? How happy are you on a scale of one to ten? Are you optimising your personal brand? How fast was your last five kilometre run? Would you like to share that via social media? Would you like a life-coach to help you overcome these challenges on a way to a better, happier, more awesome you?
Read MoreWatch out folks. There is a murky world lurking behind the scenes, a sinister cabal of policy-makers, psychologists, CEOs, advertizers and life-coaches, watching you, measuring you, nudging you, monitoring your every smile, all to try and make you happy. We must resist. This, broadly, is the message of sociologist William Davies’ book, The Happiness Industry: How Government and Big Business Sold Us Well-Being.
Read MoreThe documentary maker Adam Curtis wrote in 2010: ‘In Mad Men we watch a group of people who live in a prosperous society that offers happiness and order like never before in history and yet are full of anxiety and unease. They feel there is something more, something beyond. And they feel stuck.’
Read MoreSir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
Read MoreAs most of you know, I'm working on a book about the place of ecstatic experiences and altered states of consciousness in post-religious / secular / rationalist society.
Read MoreThe 'politics of well-being' has a credibility issue with politicians and the general public, partly because of how research is communicated. In brief, there is too much leaping for joy.
Read MoreThis year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London. I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens mental health charity.
Read MoreIt's been a busy couple of weeks, hence no newsletter last week. I feel like I am spinning plates at the moment. Luckily I'm off to Cornwall tomorrow to take it easy with some good friends. In the meantime, here are three insights I have taken from this weekend's wild adventure.
Read MoreMy great-great-great grandfather, a York Quaker called Henry Isaac Rowntree (that's him on the left), set up Rowntree's chocolate company in York in 1862. He was an amiable young man, 'perhaps the only Rowntree with a sense of humour' according to one historian.
Read MoreI went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.
Read MoreI attended a seminar on wonder at the Centre for Medical Humanities in Durham last week. This post comes from our discussions there. Thanks to all the participants and to Martyn Evans for a great day.
Read MoreApologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).
Read MoreI was up in east Scotland on New Year's Day, and found myself walking along a path called the John Muir Way. A few days later, a book I was reading mentioned a famous naturalist called John Muir, so I looked him up. It turns out John Muir was a father of modern conservationism, and the founder of many of California’s national parks. He is also a perfect specimen for my research into ecstatic experiences in nature.
Read MoreShould liberal governments try to cultivate certain emotional states in their citizens? In Political Emotions: Why Love Matters for Justice, University of Chicago philosopher Martha C. Nussbaum argues that liberal political philosophers, from John Locke to John Rawls, have dangerously ignored ‘the political cultivation of emotion’, failing to explore how governments can encourage pro-social emotions like love, patriotism and tolerance, while curbing anti-social emotions like envy, shame and excessive fear.
Read MoreSteven Pinker, the Harvard cognitive linguist, would not make a very good ambassador. In his latest diatribe, he attempts to reassure humanities scholars that science is not their enemy. Science is good, and humanities scholars should stop complaining about 'Scientism'. Unfortunately, he says this in such a tactless and, er, Scientistic way that it’s guaranteed to annoy not just humanities scholars, but no doubt many scientists too.
Read MoreIs it possible to for a professional sports team to put character before external success? I visited Saracens rugby club to find out.
Read MoreImagine, if you will, the scene. The Enlightenment has defeated Religion, and its various champions meet to carve up the vanquished enemy’s territories. Philosophy takes the chair: ‘Right then, settle down everyone. Thank you. Now, let’s see...Religion used to offer ethics and laws.
Read MoreFive years ago, the British government launched a mental health initiative called Improving Access for Psychological Therapy (IAPT), which hugely expanded the provision of talking therapies within the National Health Service, with the aim of getting therapy for depression and anxiety to just under one million adults a year.
Read MoreI've a long article in Aeon magazine this week, looking at Improving Access for Psychological Therapy (IAPT), which is the first ever provision of talking therapy on a mass scale by a government. Before IAPT, the NHS spent just 3% of its mental health budget on talking therapy.
Read MoreI’m in Holland again, this time in Utrecht, where yesterday I did a three-hour workshop at the University of Humanistic Studies. It was gratifying to have lots of bright students scrutinising my ideas, though also grueling in so far as the students very intelligently saw the limitations of Stoic philosophy.
Read MoreIt’s been five years since the launch of the government’s flagship mental health programme, Improving Access for Psychological Therapies (IAPT).
Read MoreHappy New Year! Tis the season to be wary - wary of alcohol, sugar, cigarettes, carbohydrates, and all the other stuff that makes life bearable. What have you given up for New Year? Me, I’m off the fags, again, and taking exercise in an attempt to lose a bit of weight.
Read MoreBig day today. I’ve finally finished my report on grassroots philosophy groups, which you can download here: Connected Communities- Philosophical Communities.
Read MoreI'm writing this from a cafe in Antwerp, at the end of my first mini book tour abroad, having spent the last week doing talks and interviews in Amsterdam and Antwerp. My Dutch publisher, Regine, has been putting a lot into the promotion here - there’s even going to be a poster campaign around the country.
Read MoreThere's a new spirit of self-help and mutual improvement blowing through public health policy. I first felt its breeze in Scotland's national mental health strategy, which was published in August, and which made much of its 'person-centred approach' to mental health in Scotland.
Read MoreThe eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement.
Read MoreA global bank's reputation is at rock bottom after a string of money-laundering scandals, fraud cases, and government bail-outs. A new CEO is appointed, with a mission to clean up the bank’s profile. He introduces a ‘five point ethics plan’, including strengthened risk controls, more enlightened incentives for bankers, an 'ethics hot-line', and a huge ethics training programme for the company’s 300,000 employees - arguably the biggest ethics training initiative in the history of American business.
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