I must have had a drink every day for the last 20 years, more or less. Not loads of drinks, not drinking until I black-out, but at least a beer or two, for 95% of the last 7300 days.
I drink to take the edge of the anxiety I’ve felt ever since I had a couple of bad trips when I was 18, which gradually developed into PTSD and social anxiety.
Read MoreHis simple, hopeful message - humanity is waking up and you are a part of this great evolution - made more sense in 1999. What does he have to say to 2019? I went to see him speak in London, to find out.
Read MoreIn Oregon, there is a honey fungus that is four miles wide and possibly 8000 years old. It appears in our reality as small white mushrooms.
Read MoreTrauma begets trauma, and it builds up through the generations like a mountain of shit. Can we shovel it away…or use it as compost?
Read MoreI was walking to the Extinction Rebellion protest last weekend, and I suddenly started crying.
Read MoreLast week, if you remember, I was at a Buddhist seminar in the Colorado mountains, taught by a Tibetan Buddhist lama called Dzigar Kongtrul Rinpoche. This was quite different to other Buddhist retreats I’ve been on. There wasn’t much meditation, instead there was four hours of teaching every day, over nine days.
Read MoreThe only thinker whose popularity on YouTube comes close to prophet-of-rage Jordan Peterson is Alan Watts, the British popularizer of Eastern wisdom. Watts’ talks from the 50s, 60s and early 70s have millions of views on YouTube, and are often edited to the accompaniment of orchestral or ‘chillstep’ soundtracks and jazzy collages of modern life.
Read MoreI've come back from India after an interesting three weeks. I went there with the vague intention to find a guru and take my spiritual practice to the next level. I say 'vague' because I wasn't quite sure how one went about finding a guru.
Read MoreYesterday, I was at a panel on mental health in India, at a conference in Goa organized by UCL. One of the speakers – Ratnaboli Ray, who runs a mental health NGO called Anjali in West Bengal – asked for anyone in the audience who’d ever had mental illness or been on psychiatric drugs to raise their hands. For a few seconds, no one did. And then about 10 of us did, in a room of around 100.
Read MoreI've been exploring the history of ecstasy in modern culture. One of the ways the Enlightenment tried to naturalize ecstasy was by developing the concept of hypnosis. In the 18th century, Franz Mesmer showed that he could achieve just as miraculous healings as a priest through his own rituals, the success of which he attributed to ‘magnetic fluids’.
Read MoreSir Anthony Seldon is the former headmaster of Wellington College, one of the first schools to introduce well-being classes into its curriculum. He's also a co-founder of Action for Happiness. In his new book, Beyond Happiness, he suggests we need to look beyond 'workaday happiness' to find something more non-rational and spiritual, which he calls joy or bliss. I interviewed him about this, as well as his thoughts on the 'politics of well-being' and his plans to create the first 'positive university'.
Read MoreI sent out a tweet last week asking to interview someone who'd found mindfulness useful for coping with depression. Mary got in touch and told me her story, which was fascinating. I thought I'd share it for this week's newsletter.
Read MoreDear Jules, I have been going through a really rough time lately and it is quite similar to your experience. I was quite a happy go lucky person through life until I had a bad terrifying trip on weed (my first time trying) I took way too much and freaked out and that traumatised me - having very anxious scary thoughts like what if I harm my self, what if I harm others - what is the meaning of life and whats the point of it all.
Read MoreThis year I got some funding from the Arts and Humanities Research Council to teach a course in practical philosophy with three partner organizations - Manor Gardens, a mental health charity in North London; Low Moss prison in Glasgow; and Saracens rugby club.
Read MoreWhen Dr Robin Carhart-Harris finished his masters in psychoanalysis in 2005, he decided he wanted to do a brain- imaging study of LSD to see if he could locate the ego and the unconscious. That might have seemed an impossible dream, considering he had no neuroscientific experience and there had been no scientific research into psychedelics in the UK for over three decades.
Read MoreWe all love a bit of ecstasy, don’t we? Not the drug (though that’s a form of ecstatic experience) but, more broadly, those moments of expansion, elation and awe we sometimes feel, when our heart-strings seem to vibrate in harmony with the universe, when the vast, black and empty cosmos seems suddenly to radiate with love. We’re all into that, yeah?
Read MoreSteven Pinker, the Harvard cognitive linguist, would not make a very good ambassador. In his latest diatribe, he attempts to reassure humanities scholars that science is not their enemy. Science is good, and humanities scholars should stop complaining about 'Scientism'. Unfortunately, he says this in such a tactless and, er, Scientistic way that it’s guaranteed to annoy not just humanities scholars, but no doubt many scientists too.
Read MoreSimon Critchley, an English philosopher at the New School in New York, has suggested that all philosophy is an attempt to deal with two disappointments: religious disappointment, or the loss of faith; and political disappointment, or the search for justice. In his most recent book, Faith of the Faithless: Experiments in Political Theology, he attempts to put these disappointments behind him, and work out a relationship between religion and politics.
Read MoreBig day today. I’ve finally finished my report on grassroots philosophy groups, which you can download here: Connected Communities- Philosophical Communities.
Read MoreThe eagle-eyed among you will have noticed there was no newsletter last weekend. Apologies. The reason for this is I have journeyed deep into the warm, pulsating heart of the happiness movement.
Read MoreAs regular readers know, I’m researching the rise of grassroots philosophy groups for a project called Philosophical Communities. This has got me thinking about the roles of groups and networks in the history of ideas, and I’d like to sketch out some initial thinking. I hope the following isn’t too pretentious...
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