The Bishop of London on Christian contemplation

Last week I got the chance to interview the Bishop of London, Richard Chartres, for my research on spiritual ecstasy. It was an informal conversation, and it was very kind of the Bishop to give me the benefit of his time and wisdom. I thought he'd be a good interviewee because of his interest in contemplative practices and in Christian mystics like Thomas Traherne. And he was!

Read More
What's the point in life?

Dear Jules, I have been going through a really rough time lately and it is quite similar to your experience. I was quite a happy go lucky person through life until I had a bad terrifying trip on weed (my first time trying) I took way too much and freaked out and that traumatised me - having very anxious scary thoughts like what if I harm my self, what if I harm others - what is the meaning of life and whats the point of it all.

Read More
The literary epiphany as precursor of the New Age

100 years ago this year, James Joyce published Dubliners, his first book, in which he explored the lives of characters through what he called ‘epiphanies’. He’d been experimenting with epiphanies for some years, and even started to write a ‘book of epiphanies’, which he intended - with customary modesty - to send to every library in the world. You can read some of them here.

Read More
Is pop music bad for your soul?

Today I'm going to a seminar at Queen Mary, University of London, on music and well-being. It's one of the best things about being a sort-of-academic - you get to hang out for a day with experts in a field. Today, that includes Roger Scruton, who is the British philosopher I most respect, although I have a love-hate relationship with his work.

Read More
Philosophies for Life pilot: the results

This year I’ve developed and trialled an eight-part course in practical philosophy, called Philosophies for Life. The pilot was financed by the Arts and Humanities Research Council via Queen Mary, University of London.  I trialled the course with three partner organizations: Saracens rugby club; New College Lanarkshire and HMP Low Moss prison; and Manor Gardens mental health charity.

Read More
Mihaly Csikszentmihalyi on flow, ecstasy and the spirituality of Positive Psychology

Professor Mihaly Csikszentmihalyi is one of the world's best-known psychologists, famous for developing the concept of 'flow'. Inspired by the creative process of artists and musicians, Csikszentmihalyi spent decades researching the 'flow' states of consciousness that people can achieve when they're totally absorbed in doing what they're best at.

Read More
My top ten tramps in literature and culture

I was watching Rev the other day. It’s a sitcom about a beleaguered inner-city priest, played by Tom Hollander. This series, Rev has been facing all kinds of trials. In the Easter episode, things get really bad. Adam’s reputation is rock-bottom, his church is facing closure, and he finds himself on a hill overlooking London, where he meets God in the form of a tramp, played by Liam Neeson. It’s a lovely moment (sorry for the crap picture quality):

Read More
Where next for well-being policy?

I went to the book-launch of a new book on well-being policy yesterday, which brought together some leading figures in this nascent movement - including David Halpern of the government’s ‘nudge unit’, Canadian economist John Helliwell, psychologist Maurren O'Hara, and Juliet Michaelson of the new economics foundation.

Read More
Further thoughts on philosophy in prisons (from a rank amateur)

Yesterday I finished a pilot course in practical philosophy at Low Moss prison. It’s an eight-session course that introduces people to the ideas and life-philosophies of various ancient philosophers, including Socrates, the Stoics, Plato, Rumi, the Buddha, Jesus and Lao Tzu. I've been running it in partnership with New College Lanarkshire, which runs the learning courses in west Scottish prisons.

Read More
Wisdom, critical thinking, well-being or faith?

Apologies for the lack of newsletters recently - I’ve been in the depths of a project to design and teach a course based on Philosophy for Life. This month, I started teaching it in three organizations - a mental health charity in London called Manor Gardens; Saracens rugby club; and Low Moss prison in Glasgow (via New College Lanarkshire, which runs learning courses there).

Read More
'There is a medical art for the soul'

Excited to be launching the Philosophy for Life course this week - tomorrow at Manor Gardens, a mental health charity in North London; then on Thursday at Saracens rugby club; then on Friday at Low Moss prison. I've been having fun making some material for the course today, including this poster and a 'Deidre's Photo Casebook'-style montage called 'Socrates' Case-Book'. I'm hoping to launch the course for other companies and organizations later this year.

Read More
The supernaturalism of everyday life

When I was six, my best friend Joe and I could give ourselves head-rushes by contemplating the size of the universe. We let our imaginations rise from the Earth, to the Solar System, to the Milky Way, and then stretched our imaginations as far as they would go to comprehend the universe. Then we’d wonder what was beyond that, and for a second we’d feel a sort of dizziness at the mystery in which we found ourselves.

Read More
How to get your ideas turned into a MOOC

Yesterday I interviewed Simon Nelson, CEO of FutureLearn, which is the new UK platform for Massive Open Online Courses (MOOCs). The interview is for a New Statesman piece I'm writing on adult education, but it was so interesting I thought it'd be useful to publish the whole thing here. How can academics get their research turned into a MOOC, and potentially reach a huge global audience? Turns out you only need £10K or so.

Read More
Is Alpha and HTB as bad as Alex Preston says?

Last Sunday I was on my way to Holy Trinity Brompton (HTB) for their 7pm service. On the way, I went into a second-hand book store on Kensington Church Street. I picked out a book called The Revelations, thinking it was about spiritual experiences. It turned out to be a novel about someone who lives on Ken Church Street, who goes to a church based on HTB, which turns out to be a sinister cult. So I bought it and read it.

Read More
Gods, voice-hearing and the bicameral mind

A few months back I was giving a philosophy workshop in a mental health charity. It was one of my less popular events - only one person turned up, a Romanian man who had recently moved to the UK and was finding it tough. We talked about Socratic philosophy, about the idea of engaging your inner voice in a rational dialogue, and the man (let’s call him Anghel) quietly told me that he heard voices.

Read More
What Act of Killing tells us about our powers of self-denial

Imagine if the Nazi regime was still in power - perhaps with the leadership changed, perhaps slightly less murderous and more pragmatic - but with no reconciliation or recognition of former crimes. Imagine if the Holocaust was celebrated, with aging veterans of Auschwitz wheeled out for public adulation, to show their medals and tell stories of the killings.

Read More
At play in the fields of the Lord: John Muir's ecstatic naturalism

I was up in east Scotland on New Year's Day, and found myself walking along a path called the John Muir Way. A few days later, a book I was reading mentioned a famous naturalist called John Muir, so I looked him up. It turns out John Muir was a father of modern conservationism, and the founder of many of California’s national parks. He is also a perfect specimen for my research into ecstatic experiences in nature.

Read More