This is an excerpt from my first book, Philosophy for Life and Other Dangerous Situations, which explores how people use practices from ancient Greek philosophies in modern life.
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It’s every liberal parent’s nightmare. One day they happen to glance at their 14-year-old son’s laptop, and they see he is watching videos by Andrew Tate, the mullah of misogyny. They start to notice red flags in their son’s conversation: ‘bitches’, ‘choke-holds’, ‘feminism is cancer’, ‘Hitler wasn’t all bad’. Could their sweet little Quentin have been radicalized by the online far-right manosphere?
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This is a story about dangerous ideas, and words’ magical power to heal and to harm. It’s about AI, Charles Manson, dubstep, Neo-Nazis, occultism, and a lot of amphetamine, but it’s mainly about Nicholas Land.
‘You went into psychiatry to try and cast light on the mystery of suffering. Did it?
‘Not really. It’s a theological question, you can’t expect medicine to answer it.’
RD Laing, interviewed near the end of his life.
In this article I’m going to look at definitions of ‘psychedelic integration’ and suggest that philosophy and theology inevitably play a role in the evaluation of the truth and wisdom of post-trip beliefs.
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Aaron Beck, who died today aged 100, was the founder of Cognitive Behavioural Therapy (CBT) — arguably the most influential and ubiquitous form of talking therapy today, one in which the NHS has put billions of pounds. CBT personally helped me to recover from social anxiety in the early Noughties.
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Professor Mihalyi Csikszentmihalyi, who died this week aged 84, was one of the world’s best-known psychologists, famous for developing the concept of ‘flow’. I interviewed Csikszentmihalyi over the phone about his latest essay, ‘The Politics of Consciousness’, published in a new collection of essays called Well-Being and Beyond.
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About a decade ago, I was on the London Underground, when a beautiful woman got onto my carriage and sat a few seats down from me. I felt instantly drawn to her and did something I have never done before or since — I spoke to someone on the Tube.
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My oldest friend is back in town this week. Yesterday we met for a drink in London Bridge. ‘I have a treat for you’, he said.
The treat turned out to be a bundle of emails I’d sent him in 2000, the year after we left university, when I was living in Seville, trying to write a novel.
I remember that as one of the hardest times of my life.
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I carried out an online survey of over 500 people, to see whether they ever found dreams useful in their life, and to test out Jung’s theory of ‘big dreams’ — unusually vivid dreams which occur in times of transition and crisis, and which offer helpful support or guidance.
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One of the things I’m wrestling with at the moment is hierarchy in spirituality, and the idea of ‘higher’ and ‘lower’.
I’m writing a book that looks at evolutionary spirituality, and its tendency to elitism and authoritarianism. Many leading figures in the New Age of the 1880s to 1930s preached the coming of an evolved spiritual elite which, they sometimes added, deserved to dominate and control the rest of humanity.
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I read the anecdote in a biography, William James: In the Maelstrom of American Modernism, by Robert D. Richardson. James has long been my favourite philosopher and psychologist. But after reading this biography, I love James for his personality and life-philosophy.
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The most influential thinkers of the last half century are an obscure group of French philosophers — Jean-Francois Lyotard, Jacques Derrida, Michel Foucault, and possibly others like Jacques Lacan and Roland Barthes. They are The Postmodernists…duh-duh DUHHHHH! — and they pose a fundamental threat to western civilization — to free speech, reason, science, to the idea of the individual and universal values, to liberalism itself.
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Abraham Maslow was one of the most influential psychologists of the 20th century, who helped create humanistic psychology, transpersonal psychology, and the human potential movement. He believed he’d forged an empirical spirituality which would save the world from the modern crisis of valuelessness and meaninglessness.
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In 1841, a young Danish intellectual called Soren Kierkegaard abruptly broke off his engagement to his fiancé, the beautiful Regine Olsen. They were very much in love. So why break up?
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I’ve been considering the mental health impacts pf the COVID pandemic, and wondering how governments and organisations can support people’s mental health in the difficult months and years ahead.
One big lesson from the lockdown is that when emergencies hit and the state wobbles, people often find ways to cope. Self-help and mutual aid have flourished in the last three months. People have found solace in baking, cycling, pets, gardening, online courses, prayer, Tik-Tok dancing and volunteering.
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The old religions said life inevitably involves suffering. The new religion of health and well-being says ‘you should be happy and healthy. If you’re not, that’s a disorder. Here’s some CBT or some pills. Now you should be happy and healthy.’
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We’re constantly getting hooked by our thoughts, beliefs and feelings, getting lost in the drama. But luckily, there’s a host of defusion techniques we can use to defuse, from ACT, CBT, Stoicism, Buddhism and many other therapeutic traditions. Here are 10 of my favourite.
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I’ve just re-read William James’ Varieties of Religious Experience, which he gave as a series of lectures in 1902. It is a marvelous book, in which James attempts to take a pragmatic and empirical approach to religious experiences, remaining open to the question of where such experiences come from, and evaluating them by looking at their impact on people’s lives. In other words, he looks at the fruits, not the roots, of religious experience.
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